Online Personal Training for Athletes
Perhaps you would love to attend a live training program, but live out of the area. Well, LF offers an opportunity for you to train with Coach Carlisle Online. Based on your aspirations, Coach Carlisle will develop a plan that is specific to your individual and sport needs. The session will be a live video conference where Coach Carlisle can share his screen to display video footage, training plans and nutritional information.
Sessions are 30 or 60 minutes, whichever you prefer. If you would like Coach Carlisle to critique your running mechanics via video, or you want a strength and conditioning plan, we can meet your needs.