
LF Speed School – Session 1
Dates: 6/6, 6/8, 6/13, 6/15, 6/20, 6/22, 6/27, 6/29
Session Time: 4pm-5pm
Age Group: 5-8th grade, Male and Female
Location: The King’s Academy School, Sunnyvale, CA
$320.00

LF Speed School – Session 2
Dates: 6/6, 6/8, 6/13, 6/15, 6/20, 6/22, 6/27, 6/29
Session Time: 5pm-6pm
Age Group: 9-12th grade, Male and Female
Location: The King’s Academy School, Sunnyvale, CA
$320.00

Coaching Session-30 minutes
$125.00

Total Football Training DVD
Total Football Training is the most complete and comprehensive speed, strength and conditioning program for football athletes on the planet.
This monster package includes 6 DVD’s and a manual covering movement training, strength training, recovery, warming up, mobility and stability, speed training, agility, self myofascial release, AIS, nutrition, mental training, and an 8 week offseason training program to boot.
If you don’t have time to become a strength and conditioning expert but you’re interested in making your child/athlete faster, stronger, and more explosive, then there is no other speed, strength and conditioning program for football that you could compare it to.
$99.99

How to Become a Better Athlete – Training for Youth Football DVD
Discover the seven secrets for improving athleticism for youth football players.
This 90 min 2 disk DVD set includes:
- 10 chapters of training in dynamic warm-up, acceleration, small area quickness drills, active dynamic stretching, and more.
- 100 most effective drills to enhance speed
- 6 exercises for proper running mechanics
$59.99